800-year-old apple 'healthiest to eat' - VitMedics

800-year-old apple 'healthiest to eat'

800-year-old apple 'healthiest to eat'

Researchers claim that the Pendragon apple, which has been grown in England since the 12th century, contains higher levels of plant chemicals linked to health benefits - including reducing inflammation and lowering blood sugar - than other varieties.

The apple came top in a test of 12 organic and three normally grown apples, beating rivals such as Golden Delicious, Royal Gala and Cox.

“Of all the organic varieties, Pendragon was the best apple variety and contained seven of the eight kinds of healthy components at the highest levels,” said pharmacist Michael Wakeman, who led the study and presented his findings to the Royal Pharmaceutical Society’s annual conference in Manchester.

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