Blog & Information

Our Founder and CEO Mike Wakeman spoke to Netdoctor about the health benefits of Goji Berries:  Trust us, these antioxidant-rich berries deserve a ...

This month is Dry January the one-month challenge for millions of people around the UK to give up alcohol and feel great too! For some people this can be a healthy and fairly easy change to make, but for others it can be more demanding. But the challenge has never been more needed as new research shows Covid hit Britain turned to drinking more alcohol with millions of people are consuming up to FIFTY units a week as a result of the pandemic, with 8 million Brits now drinking quantities of alcohol that puts them ‘at risk’.

Read More Here.

Although many plant based foods are rich in minerals such as magnesium, calcium, iron and iodine, changing from consuming as an omnivore to eating only vegan food sources can mean that these important minerals as well as the vitamins mentioned within the blog might be suddenly diminished in your diet. So, it is essential that you research your new vegan diet to make sure it is truly rich in all the micronutrients you need and none are likely to be missing. Read more to find out exactly which nutrients are important to consider on a vegan diet! 

The start of a new year often feels like a great opportunity to change bad habits and establish new routines. While this practice can sometimes lead people to bite off more than they can chew, resolutions can also present great opportunities. Make Your Health Goals S.M.A.R.T. So, what can you do to make it more likely that you will keep your next resolution? Read More to find out. 

Do you feel as though you've got a lockdown lethargy. We know we do, that's why our CEO Mike spoke with Your Healthy Living Magazine about some diet and supplement suggestions to help. 

Vitmedics has taken the national Innovation title at the 2021 Family Business of the year awards organised by Family Business United (‘FBU’).

Vitmedics & Founder Mike Wakeman featuring in The Grocer The idea of bespoke nutrition products tailored to our DNA has been around for decades...

Read what founder Mike Wakeman has to say with Neom Organics London about how Magnesium can impact your mood!

Country & Town House Magazine has reviewed Vitmedics in their Best Supplements to know 2021 Article VitMedics Best for tailor-made support Vit...

Are tailor-made supplements really worth the money?

You’ll be pleased to know your choice of personalised nutrition provider has been endorsed by an industry leading panel of judges who awarded our company an internationally recognised award as the best initiative in this category.

That view has now been promoted by the Daily Mail, who scored www.vitmedics.com the highest rated personalised nutrition brand from all the UK companies they assessed!

We scored 9/10 on their assessment with only one other brand achieving a 6 and the other five companies graded at 5 or less, as well as one major well-known high street retailer’s offering rated 0.

A vaccine on its way – where now for vitamin D and COVID-19 research?

With the news that a COVID-19 vaccine might be available as soon as the beginning of December, where does that leave research into the effects that vitamin D supplementation might have – not just in terms of it contributing to overall immunity and any influence on morbidity and mortality caused by this virus, but beyond this short-term fascination?

Founder Mike Wakeman Talks in Sustain Health about The Essential Role Of Vitamin D In The Wake Of A Covid-19 Vaccine

With a Covid-19 vaccine on the immediate horizon does this mean that attention might be focussed away from concern about the high levels of deficiency that compromise the health and increased susceptibility to the virus?